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Date:
October 28, 2020
Time:
7:15 PM - 8:15 PM
Location:
Hazelwood Community Center
Address:
1186 Teson Road
Hazelwood, MO 63042
Cost:
Residents: $220, Non-Residents: $250
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Fall Personal Fitness Training - Session 1

Wednesday, October 28, 2020

For ages 18 and over. In this program you will work on core stabilization, strength, balance and cardio. The program will be taught by Carrie Chamberlain, who will use methods of training that are based on scientific research from the National Academy of Sports Medicine. Registration deadline is October 1.