October 28, 2020
Hazelwood Community Center
1186 Teson Road
Hazelwood, MO 63042
Residents: $220, Non-Residents: $250
Fall Personal Fitness Training - Session 1
Wednesday, October 28, 2020
For ages 18 and over. In this program you will work on core stabilization, strength, balance and cardio. The program will be taught by Carrie Chamberlain, who will use methods of training that are based on scientific research from the National Academy of Sports Medicine. Registration deadline is October 1.