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Date:
November 22, 2021
Time:
6:00 PM - 7:00 PM
Location:
Hazelwood Community Center
Address:
1186 Teson Road
Hazelwood, MO 63042
Cost:
Resident: $55, Non-Resident: $70
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Yoga - Session 2 (Late Class)

Monday, November 22, 2021

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.
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