November 22, 2021
2021-11-22T18:00:00
Hazelwood Community Center
1186 Teson Road
Hazelwood, MO 63042
Resident: $55, Non-Resident: $70
Yoga - Session 2 (Late Class)
Monday, November 22, 2021
For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.