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Date:
November 28, 2022
Time:
11:15 AM - 12:15 PM
Location:
Hazelwood Community Center
Address:
1186 Teson Road
Hazelwood, MO 63042
Cost:
Resident: $51, Non-resident: $61.
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Chair Yoga - Session 3

Monday, November 28, 2022

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, and want to be more flexible, then this class is for you. The class will consist of warm-ups, organized stretching and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount.
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