February 8, 2023
2023-02-08T13:00:00
Hazelwood Community Center
1186 Teson Road
Hazelwood, MO 63042
Resident: $58, Non-Resident: $68.
Yoga - Session 1
Wednesday, February 8, 2023
For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.