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Date:
February 8, 2023
Time:
1:00 PM - 2:00 PM
Location:
Hazelwood Community Center
Address:
1186 Teson Road
Hazelwood, MO 63042
Cost:
Resident: $58, Non-Resident: $68.
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Yoga - Session 1

Wednesday, February 8, 2023

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.
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