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Date:
November 1, 2023
Time:
1:00 PM - 2:00 PM
Location:
Hazelwood Sports Complex
Address:
4622 Aubuchon Road
Hazelwood, MO 63042
Cost:
Resident: $47, Non-Resident: $57
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Yoga - Fall Session 2

Wednesday, November 1, 2023

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing our your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.

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