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January 25, 2021, 8:30 AM - 9:30 AM @ Hazelwood Community Center
Senior Yoga - Session 1 (Early Class)2021-01-25T08:30:00For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. Registration deadline is January 2.
Hazelwood Community Center1186 Teson RoadHazelwoodMO63042 For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. Registration deadline is January 2.
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January 25, 2021, 10:00 AM - 11:00 AM @ Hazelwood Community Center
Senior Yoga - Session 1 (Late Class)2021-01-25T10:00:00For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. Registration deadline is January 2.
Hazelwood Community Center1186 Teson RoadHazelwoodMO63042 For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. Registration deadline is January 2.
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January 25, 2021, 11:15 AM - 12:15 PM @ Hazelwood Sports Complex
Chair Yoga - Session 12021-01-25T11:15:00For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. Registration deadline is January 2.
Hazelwood Sports Complex4622 Aubuchon RoadHazelwoodMO63042 For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. Registration deadline is January 2.
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January 25, 2021, 11:30 AM - 2:30 PM @ Hazelwood Community Center
Pickleball2021-01-25T11:30:00For ages 18 and over. This is a fun racket sport that incorporates elements of badminton and tennis. Two to four players use small wooden paddles to hit a perforated plastic ball over a net. It’s an easy to learn game that is played on a court similar to a tennis court but is one fourth the size.
Pickleball is fun for players of all ages and activity levels. Beginners can start slow and advanced players can pick up the pace. Drop in and play, meet some new people, learn a new sport, and get fit! Bring your own paddles.
Hazelwood Community Center1186 Teson RoadHazelwoodMO63042 For ages 18 and over. This is a fun racket sport that incorporates elements of badminton and tennis. Two to four players use small wooden paddles to hit a perforated plastic ball over a net. It’s an easy to learn game that is played on a court similar to a tennis court but is one fourth the size.
Pickleball is fun for players of all ages and activity levels. Beginners can start slow and advanced players can pick up the pace. Drop in and play, meet some new people, learn a new sport, and get fit! Bring your own paddles.
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January 25, 2021, 4:45 PM - 5:45 PM @ Hazelwood Community Center
Yoga - Session 1 (Early Class)2021-01-25T16:45:00For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. Registration deadline is January 2.
Hazelwood Community Center1186 Teson RoadHazelwoodMO63042 For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. Registration deadline is January 2.
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January 25, 2021, 6:00 PM - 7:00 PM @ Hazelwood Community Center
Yoga - Session 1 (Late Class)2021-01-25T18:00:00For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. Registration deadline is January 2.
Hazelwood Community Center1186 Teson RoadHazelwoodMO63042 For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. Registration deadline is January 2.
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January 25, 2021, 7:15 PM - 8:00 PM @ Hazelwood Community Center
Zumba - Session 12021-01-25T19:15:00For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the body-beautifying benefits. Registration deadline is January 4.
Hazelwood Community Center1186 Teson RoadHazelwoodMO63042 For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the body-beautifying benefits. Registration deadline is January 4.
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