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  1. Calendar Overlay Parks & Recreation (6)

Parks & Recreation

  1. Senior Yoga - Session 1 (Early Class)

    February 3, 2021, 8:30 AM - 9:30 AM @ Hazelwood Community Center

    For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. Registration deadline is January 2.

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  2. Senior Yoga - Session 1 (Late Class)

    February 3, 2021, 10:00 AM - 11:00 AM @ Hazelwood Community Center

    For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount. Registration deadline is January 2.

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  3. Chair Yoga - Session 1

    February 3, 2021, 11:15 AM - 12:15 PM @ Hazelwood Sports Complex

    For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. Registration deadline is January 2.

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  4. Yoga - Session 1 (Early Class)

    February 3, 2021, 4:45 PM - 5:45 PM @ Hazelwood Community Center

    For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. Registration deadline is January 2.

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  5. Yoga - Session 1 (Late Class)

    February 3, 2021, 6:00 PM - 7:00 PM @ Hazelwood Community Center

    For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. Registration deadline is January 2.

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  6. Zumba - Session 1

    February 3, 2021, 7:15 PM - 8:00 PM @ Hazelwood Community Center

    For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the body-beautifying benefits. Registration deadline is January 4.

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