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October 20, 2021
4:45 PM - 5:45 PM
Hazelwood Community Center
1186 Teson Road
Hazelwood, MO 63042
Resident: $55, Non-Resident: $70
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Yoga - Session 1 (Early Class)

Wednesday, October 20, 2021

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.