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January 31, 2022
6:00 PM - 7:00 PM
Hazelwood Community Center
1186 Teson Road
Hazelwood, MO 63042
Resident: $50, Non-Resident: $65
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Yoga - Session 1 (Late Class)

Monday, January 31, 2022

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools provided to allow you to modify poses according to your personal needs. No senior discount.

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