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Date:
February 14, 2024
Time:
11:15 AM - 12:15 PM
Location:
Civic Center East
Address:
8969 Dunn Road
Hazelwood, MO 63042
Cost:
Resident: $60, Non-Resident: $70
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Chair Yoga - Winter Session 2

Wednesday, February 14, 2024

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount. Classes on the second Wednesday of the month will meet on Thursday instead.

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