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Date:
February 14, 2024
Time:
1:00 PM - 2:00 PM
Location:
Civic Center East
Address:
8969 Dunn Road
Hazelwood, MO 63042
Cost:
Resident: $60, Non-Resident: $70
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Yoga - Winter Session 2

Wednesday, February 14, 2024

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. Classes on the second Wednesday of the month will meet on Thursday instead.

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