January 10, 2022
2022-01-10T11:15:00
Hazelwood Community Center
1186 Teson Road
Hazelwood, MO 63042
Resident: $50, Non-Resident: $65
Chair Yoga - Session 1
Monday, January 10, 2022
For ages 55 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount.