Calendar

Mash the Buttons Super Smash Bros. Ultimate League

For ages 8 and over. Join our new Super Smash Bros. Ultimate League! The League meets on various Saturdays. The top 8 players receive points, which are accumulated throughout the league. The top three finishers in each monthly tournament will receive free game time. The top 12 players at the end of the November tournament will compete in the Frozen Fights Festival in December. The top 5 finishers in the Festival will receive prizes, including gift cards and merchandise from HyzerX and other sponsors. Players that choose to bring their own set-up should include a Nintendo Switch with Super Smash Bros. Ultimate, two wired controllers, monitor and cables.

Yoga - Session 1 (Early Class)

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit.

Yoga - Session 1 (Late Morning Class)

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit.

Chair Yoga - Session 1

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, and want to be more flexible, then this class is for you. The class will consist of warm-ups, organized stretching and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount.

Personal Fitness Training - Session 1

For ages 18 and over. A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you by having a small group taught by Carrie Chamberlain. Carrie has trained with Bob Kessen, a former profession soccer player with the Dallas Tornadoes, fitness trainer and instructor in his unique training program. The methods of training are based on scientific research from the National Academy of Sports Medicine (NASM). In this program you will work on core stabilization, strength, balance and cardio. Space is limited. No senior discount.

Yoga - Session 1 (Afternoon Class)

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit.

Zumba - Session 1

Yoga - Session 1 (Early Class)

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit.

St. Louis Aquarium Wheel

For ages 55 and over. Located in what was one of the busiest passenger rail terminals in the world, the St. Louis Aquarium at Union Station takes you on an aquatic journey unlike any other. You will marvel at the view of the city from the top of the giant wheel. Lunch on your own at Union Station. Fee includes transportation and admission.

Yoga - Session 1 (Late Morning Class)

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit.

Chair Yoga - Session 1

For ages 16 and over. If you have a hard time getting down to the floor, feel uncomfortable with your balance, and want to be more flexible, then this class is for you. The class will consist of warm-ups, organized stretching and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount.

Personal Fitness Training - Session 1

For ages 18 and over. A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you by having a small group taught by Carrie Chamberlain. Carrie has trained with Bob Kessen, a former profession soccer player with the Dallas Tornadoes, fitness trainer and instructor in his unique training program. The methods of training are based on scientific research from the National Academy of Sports Medicine (NASM). In this program you will work on core stabilization, strength, balance and cardio. Space is limited. No senior discount.

Yoga - Session 1 (Afternoon Class)

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit.

Zumba - Session 1

Fall Disc Golf League Two Person Teams

For all ages. Two person teams compete in "Best Disc". The league will be split into different flights after four weeks. Award to the top teams in each flight.

Karate Kids

For ages 7-12. Skills in several Martial Arts are taught including Judo, Jiu Jitsu and Karate with an emphasis on Tae Kwon Do. All skill levels are welcome and students can advance in rank through regular participation and practice. Class instructed by USMA Certified Black Belts. Comfortable clothes may be worn to class, optional karate uniform information is available the first night of class from the instructors.

Adult Karate

For ages 13 and over. Skills in several Martial Arts are taught including Judo, Jiu Jitsu and Karate with an emphasis on Tae Kwon Do. All skill levels are welcome and students can advance in rank through regular participation and practice. Class instructed by USMA Certified Black Belts. Comfortable clothes may be worn to class, optional karate uniform information is available the first night of class from the instructors.